I feel, if I write down my plan then I have no excuse but to execute it.
There is about two months left till the marathon and I really need to kick my training in high gear.

This next week will be the beginning.
So... here is my plan.
Today- 10 miles (check)
Sunday- 4-6 miles easy
Monday- 7 miles
Tuesday- 4 miles easy/rest
Wednesday- 10 miles am/Rock climbing pm
Thursday- 8 miles run/hike am, pm run/yoga
Friday- Rest?
Saturday- 14 miles

Got it! Get it! Good!

GO TEAM

Till next time,
Peace, love and happiness